13th March 2021
Yoga & Macrame Workshop, Sunshine Coast
Spend a day with us in this Sunshine Coast fairyland, The Wonderdome, and be transported to another world.
You’re invited to merge the mindful art of macrame with the powerful practices of yoga, meditation and pranayama, in this incredible space like no other.
We’ll share a tasty vegan lunch, and spend the afternoon creating a beautiful macrame plant hanger to take home.
You'll also be gifted with the knowledge of Ayurveda, and learn a powerful healing practice you'll be excited to include in your daily wellbeing rituals.
Spaces are very limited so save your spot to come along and experience the magic.
Workshop, Sunshine Coast
13th March 2021
$197.00
Includes a full day of activities, vegan lunch, free gift and your hand-made Macrame Plant hanger with pot to take home.
Full Payment is taken at the time of booking.
Retreat Notes
Location
The Wonderdome
187 Allandale Road
North Arm, QLD 4561
*Please note you will need to take a dirt road to get to the venue.
Make an enquiry
Retreat Notes
Location
The Wonderdome
187 Allandale Road
North Arm, QLD 4561
*Please note you will need to take a dirt road to get to the venue.
What's Included
Yoga
with Emily, suitable for all ages and levels of ability.
Meditation
Explore the ancient practice of Yoga Nidra
Pranayama
Experience the profound benefits of breath control
Ayurveda
Learn powerful and ancient healing practices you can implement daily to improve your wellbeing.
Vegan Lunch
3 Hour Macrame Workshop
Create a beautiful Macrame Plant Hanger to take home. Pot included.
Gift
Receive a luxe self care gift to take home
Prices
$197.00
Includes a full day of activities, vegan lunch, free gift and your hand-made Macrame Plant hanger with pot to take home.
Teachers
Emily Spurling
Emily's laid back and inclusive approach resonates with first time students and advanced yogis alike. Emily has been recognised as an industry expert and can be found on FMTV.com alongside other wellness exerts such as Deepak Chopra and Jamie Oliver.
Emily is a Yoga teacher and Certified Holistic Health Coach who loves sharing the ultimate toolbox for becoming your best authentic self. Emily is an eternal student of yoga globally and is formally trained in Hatha and Vinyasa flow, she has beautifully combined these styles to create her own much loved yoga experience. This 'fusion' style is the perfect blend of light and shade, one flow will have you generating heat and building lean muscle and the next you will be blissing out in a slow, opening restorative sequence. Emily is also a Thai Masseuse whose hands on adjustments in class help you to slip into the perfect pose and a state of deep relaxation.
Emily is drawn to yoga and meditation as a way to become fully present and 'show up' as the best version of herself in all areas of life. “We are all expected to wear so many different 'hats' every day, as a mother of two beautiful children, a wife, entrepreneur and teacher, to name a few, it can be really confusing and challenging to stay grounded, positive and on my path. If we are not living in the moment then we're not showing up, Yoga and meditation are my secret weapon and it is my pleasure to share this gift with you.”
Jodie Townsend
Jodie is a passionate Macrame artist who has taught over 1500 people how to transform knots into masterpieces. Based on the Sunshine Coast and a regular at the Artisan Markets, Jodie not only loves to create beautiful one of pieces, she loves to teach others this therapeutic hobby.
Retreat Schedule
-
9am
Arrive
-
9:15pm - 12:15pm
Yoga, Pranayama, Yoga Nidra & Ayurveda
-
12:15pm
Vegan Lunch
-
1pm - 4pm
Macrame Workshop
Retreat Notes
Location
The Wonderdome
187 Allandale Road
North Arm, QLD 4561
*Please note you will need to take a dirt road to get to the venue.
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Sign up and Claim $100 Off your First Retreat! Plus, we'll send you a free 10min meditation will bring you into a deep state of peace, by calming your body and mind. Use it for a quick everyday reset, to get to sleep or to overcome feelings of anxiety & overwhelm.