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Amalfi Yoga & Sightseeing Retreat

Experience the ultimate Amalfi Coast Yoga Journey based in the tranquil fishing village of Praiano. Nestled between Positano and Amalfi, Praiano is a hidden gem with a laid-back atmosphere and friendly locals eager to share their culinary treasures and famous sites with you.

This holistic retreat includes yoga, meditation, and breathwork sessions on the hotel's terrace overlooking the ocean, delicious meals featuring seasonal ingredients sourced directly from Campania's local producers, and a carefully crafted itinerary that Immerses you in the very essence of the Amalfi Coast's beauty, culture, and cuisine

You'll explore the picturesque Path of the Gods Hike, Indulge in the authentic flavors of Positano with its signature pizza and fresh, locally caught seafood, and take a luxurious boat tour to Capri to witness its breathtaking beauty. You'll also have the freedom to explore nearby towns like Amalfi and Ravello.

Don't miss this opportunity to create lasting memories on the Amalfi Coast. Enquire now to request a quote for your dates, and arrange an unforgettable journey with your private group.

What's Included

5 Nights Accommodation in a Superior Room with A sea View

Single, Twin or triple Share Available. Brightly furnished in typical Mediterranean hues with colorful mosaic tiles. Private balcony overlooking the sea. Equipped with all the modern comforts: air conditioning, Wi-Fi in the room, satellite tv with SKY channels

Daily Yoga, Meditation & Breathwork

Inclusive sessions suitable for all ages and levels of ability.

Breakfast Daily

Become part of the postcard perfect view as you relish in your morning coffee and traditional breakfast.

Two x Dinners at M'ama Restaurant

A gastronomic 4 course journey featuring traditional Mediterranean cuisine, presented in the delightful setting of an extraordinary panoramic terrace, suspended between the sky and the sea.

Guided Path of The Gods Hike

Stroll 7km downhill through villages and soak up the incredible view on this guided walk named for its beauty.

Lunch in Nocelle

Perched high above Positano, is the town of Nocelle where you will enjoy a casual post hike lunch.

Best Pizza on the Amalfi Coast at La Moressa

Sample the best pizza on the Amalfi Coast at La Moressa Restaurant in Praiano

Capri Boat Tour

Marvel at the stunning Positano Coast and enchanting Li-Galli Island, where the legendary Ulysses met the mermaids. As we arrive at Capri, we'll embark on a scenic sea tour and witness the mesmerizing White Grotto, the Natural Arch, Villa Malaparte, Faraglioni Rocks, Marina Piccola, and the charming little Grotto. Once we reach Marina Grande, the main port of Capri, you'll have ample free time to explore on foot and indulge in the island's charm. And on the return journey, you may wish to dive into the crystal-clear waters of the Amalfi Coast for a refreshing swim.

Dinner at Kasai Restaurant

Just steps from our hotel is Kasai Restaurant, perched high on a quiet street overlooking the sea, with tables set beneath a rustic pergola in view of the stars. Like Vivaro, Kasai's kitchen focuses on seafood, yet with a slightly more ambitious twist. Expect flavours like pomegranate juice, eggplant mousse, candied orange and sweet tomatoes to accompany baked amberjack and tuna, served in one of the most peaceful settings imaginable.

Local Shuttle Pass

Receive a 'Mobility Shuttle Day Pass' to explore the nearby towns of Positano and Nocelle just 15 mins away

Positano Seafood and Pasta Dinner at L'Iincanto

Enjoy a seaside dinner at L’Incanto to sample the best fresh seafood and pasta in Positano.

Prices

Request A Quote for your Private Group Now

Hit the 'Enquire Now' Button and include preferred dates of travel, number of travellers and if rooms are single or twin share.

Teachers

Emily Spurling

Emily's laid back and inclusive approach resonates with first time students and advanced yogis alike. Emily has been recognised as an industry expert and can be found on Gaia alongside other wellness exerts such as Deepak Chopra and Jamie Oliver.

Emily is a Yoga teacher, documentary film-maker and Mind-Body Coach who loves sharing the ultimate toolbox for becoming your best authentic self. Emily is an eternal student of yoga globally and is formally trained in Hatha and Vinyasa flow, she has beautifully combined these styles to create her own much loved yoga experience. This 'fusion' style is the perfect blend of light and shade, one flow will have you generating heat and building lean muscle and the next you will be blissing out in a slow, opening restorative sequence. Emily is also a Thai Masseuse whose hands on adjustments in class help you to slip into the perfect pose and a state of deep relaxation. 


Emily is drawn to yoga and meditation as a way to become fully present and 'show up' as the best version of herself in all areas of life. “We are all expected to wear so many different 'hats' every day, as a mother of two beautiful children, a wife, entrepreneur and teacher, to name a few, it can be really confusing and challenging to stay grounded, positive and on my path. If we are not living in the moment then we're not showing up, Yoga and meditation are my secret weapon and it is my pleasure to share this gift with you.”

Retreat Schedule

• Day 1

  On arrival you will instantly get a sense of place as you soak up the panoramic view of the sea and the vibrant colours of the hillside. Nonna's cooking is wafting out onto the terrace where you stand on historic mosaic tiles. Welcome! You have arrived at our Boutique family run Hotel, the ultimate Amalfi Coast home-away-from-home.
  
  Dinner is a gastronomic 4 course journey featuring traditional Mediterranean cuisine, presented in the delightful setting of an extraordinary panoramic terrace, suspended between the sky and the sea.
  
  

• Day 2

  Path of the Gods Hike and Best Pizza on the Amalfi Coast
  
  Each day starts with yoga, meditation and breathwork on the terrace overlooking the ocean before enjoying a traditional breakfast with a reverence for produce and its producers, featuring fresh, seasonal ingredients sourced directly from Campania’s many artisans of taste.
  
  Today we explore the jaw dropping coastline on foot during The Path of the Gods Hike. Named for its beauty rather than it's difficulty, it is an easy to moderate downhill trail. You'll enjoy breathtaking views and pass through hillside villages on the 7km section of the walk which is actually an ancient mule route. After the hike, we'll stop for lunch in the hilltop village of Nocelle which sits high above Positano, before returning to the hotel. In the evening, we'll explore the town and enjoy the best pizza on the Amalfi Coast at Praiano's La Moressa Restaurant.

• Day 3

  Capri Tour by Boat and Dinner at Kasai
  
  After yoga and breakfast, experience the breathtaking beauty of the Amalfi Coast on our luxurious boat tour bound for Capri. Marvel at the stunning Positano Coast and enchanting Li-Galli Island, where the legendary Ulysses met the mermaids.
  
  As we arrive at Capri, we'll embark on a scenic sea tour and witness the mesmerizing White Grotto, the Natural Arch, Villa Malaparte, Faraglioni Rocks, Marina Piccola, and the charming little Grotto. Once we reach Marina Grande, the main port of Capri, you'll have ample free time to explore on foot and indulge in the island's charm. And on the return journey, you may wish to dive into the crystal-clear waters of the Amalfi Coast for a refreshing swim.

• Day 4

  Positano Adventure & Seafood Dinner
  
  Today is yours to explore Praiano and Positano your way. For those looking for adventure, we suggest heading to Il Pirata's sun-drenched lounges early in the morning for a refreshing dip around the Marina di Praia. You can also take a quick 20-minute shuttle ride up to Positano to explore the town's famous boutiques and art galleries. Later in the afternoon the group will come together at Blu Bar for a seaside aperitif before enjoying a casual seaside dinner at L’Incanto to sample the best fresh seafood and pasta in Positano.

• Day 5

  Free Day To Explore
  
  Today is yours to explore as your heart desires, and you're spoilt for choice! Perhaps visit the nearby towns of Ravello or Amalfi, or head to the Marisa Cuomo Vineyard for a delicious lunch and wine tasting experience. In the evening, we'll gather for a farewell feast to share tales of our adventure and toast to new friends.

• Day 6

  Departure
  After one last yoga session and breakfast, it may be time to say goodbye to the Amalfi Coast, but our memories will last a lifetime.
  
  Don't miss the chance to experience the beauty and charm of Praiano and the Amalfi Coast. Join us for an unforgettable journey filled with breathtaking views, delicious cuisine, and unforgettable experiences. Book your spot today!
  
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