Tired? Bloated? Grumpy? Here’s the Fix You’ve Been Searching For
Think of insulin as your body’s “traffic cop” for sugar (glucose). Its job is to direct glucose from your bloodstream into your cells, where it can be used for energy or stored for later. When this process works smoothly, you feel energized, balanced, and in control. But when it doesn’t? Cue the fatigue,
December 14, 2024 | by emily | Posted in healthy eating, hormone balancing