Enquire Now to Learn More about this Bespoke Retreat for Your Private Group
Health & Yoga Retreat, Portugal
Take time out from your everyday life and Immerse yourself in the fairytale that is Portugal. Relax and unplug at Retreat HQ, a traditional Quinta (country Villa) engulfed by national park. Just 30 mins from Lisbon and 15 minutes to the Atlantic Coast our location is perfect for you to escape, restore and renew whilst having easy access to the diverse Portugal experience.
This retreat is an opportunity to be holistically nourished, restoring body and mind to optimal health. You have the opportunity to join two or three daily classes or workshops including yoga, fitness, nutrition, meditation and more in the gorgeous indoor ‘Garden Shala’ or outdoor space ’Temple of the High Trees’. Plus, learn the art of mindfulness in none other than ‘The Enchanted Forest’. Your body will heal from the inside out as you enjoy delicious farm to table vegan cuisine, lovingly prepared using local, organic produce.
Take optional day trips such as to the coastal village of Ericeira where you’ll walk the cobblestone streets of the white washed village and feel the pulse of this gorgeous coastal stretch. Surf lessons available on request. Or why not visit the dreamy town of Sintra. Take to the Unesco World Heritage listed streets of the towns centre, visit Portugal’s most famous palace and awe in the natural beauty of Sintra’s lush forests and dramatic cliffs that explode out of the ocean. You may even choose to undertake the lusty task of death and rebirth (according to Tarot Mysticism) when you climb the 9 story spiralling staircase of the initiation tower in the Quinta da Regaleira Gardens.
Don’t miss the opportunity to step into your very own fairytale with friends and family on this bespoke retreat.
Portugal
Enquire Now to Learn More about this Bespoke Retreat for Your Private Group
Enquire Now To Request a Quote
10 Guest Minimum - Maximum 20
Retreat Notes
Closest Airport
Lisbon
Passport and Visas
Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it’s important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time.
Australian, New Zealand, Canadian, US and British citizens currently do not require a visa to enter countries visited on this trip. Other nationalities should check with the relevant embassy or consulate in their home country for up to date visa information.
Make an enquiry
Retreat Notes
Closest Airport
Lisbon
Passport and Visas
Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it’s important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time.
Australian, New Zealand, Canadian, US and British citizens currently do not require a visa to enter countries visited on this trip. Other nationalities should check with the relevant embassy or consulate in their home country for up to date visa information.
What's Included
Accommodation
7 Nights Accommodation. Single, Twin or Dorm Rooms available in a Traditional Quinta or Glamping Tents.
Nutritious Meals
Farm to table vegan, organic and delicious!
Wellbeing Workshops
Choose from: Food Is Medicine - Mindfulness Strategies to Conquer Stress - Ancient Rituals for Beauty & Longevity - Success At Home Workshop
Echanted Forest
Guided Mindfulness walk in the Mafra National Park
Day Trips Upon Request
Surf Tours - Lisbon Sightseeing - Sintra Town - Ericeira
Airport Transfers
Lisbon - Retreat return
Prices
Enquire Now To Request a Quote
10 Guest Minimum - Maximum 20
Teachers
Emily Spurling
Emily is a Yoga and Mindfulness Teacher and certified Holistic Health Coach. Recognised as an expert in her field, Emily has garnered much acclaim from her viewership on www.fmtv.com where she appears alongside other industry leaders including Deepak Chopra, Wayne Dyer and Dr Bruce Lipton to name a few.
With a decade of teaching experience under her belt Emily is also an eternal student of yoga globally with formal training in Hatha and Vinyasa flow. She has beautifully combined these styles to create her own much loved yoga experience. This 'fusion' style is the perfect blend of light and shade, one flow will have you generating heat and building lean muscle and the next will have you blissing out in a slow, opening restorative sequence.
“I love watching the profound effect yoga has on my students, a transformation takes place from the moment they step on to the mat to when their eyes open after Savasana. Yoga has been invaluable in my life as a mum of two young children and also in my previous corporate job. Whatever your situation, yoga can help you navigate the roller coaster that is life. It is my pleasure to share this gift with you.”
Jessica Weaver
Through Hatha, Restorative and Kundalini Yoga complemented by Gong Baths and Singing Bowls, Jessica shares tools to gently guide people into spaces of restoration, expansion and transformation; breathing life deeply into the places that need our attention to rejuvenate openness and curiosity for life's mystery and creative potential.
Jack Weaver
Jack (Bsc.Lic.Ac.) brings an upbeat spirit and empathetic sensitivity to his work as an acupuncturist and biodynamic craniosacral therapist. He trained in the UK at The International College of Oriental Medicine regarded as a leader in its field, where he awarded first class honours Degree. Having worked at one of London's most established acupuncture clinics, Jack's discipline has supported many people on their healing journeys. He shares a refined Qi Gong and Yin Yoga practice maintaining a kind-hearted energy and authenticity with his students.
Please Note
Closest Airport is Lisbon - Flights are Not Included
Retreat Schedule
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We craft a schedule to FIt the Unique needs of your Group
Enquire Now to start planning your ideal Retreat!
Retreat Notes
Closest Airport
Lisbon
Passport and Visas
Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it’s important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time.
Australian, New Zealand, Canadian, US and British citizens currently do not require a visa to enter countries visited on this trip. Other nationalities should check with the relevant embassy or consulate in their home country for up to date visa information.
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