Manifest Your Dreams with This Simple 80/20 Rule
December 17, 2024 | by emily | Posted in Healthy Mindset
Have you ever wondered why some people seem to effortlessly manifest their dreams while others struggle to make progress? Whether your goal is weight loss, launching a dream business, cultivating a loving relationship, achieving abundance, or finally taking that dream holiday, the secret lies in a simple formula: Mindset is 80% of the equation, and inspired action is the remaining 20%.
Here’s why this works and how you can use it to turn your dreams into reality.
The Power of the Mind: It All Begins with a Thought
Everything you see in the world today—every invention, creation, or success—started as a thought. The mind is the birthplace of possibility. But the question is, what are you feeding your mind?
Are you focusing on worries, fears, and what you don’t want to happen? Or are you visualising your desired outcome, fully immersed in the feelings of already having achieved it?
The truth is, your thoughts shape your reality. By spending more time imagining your dream life rather than obsessing over what could go wrong, you are literally shifting your brain’s focus and energy toward creating that reality.
Make time for this throughout the day. It doesn’t have to be long—just 30 seconds of visualising your goal and feeling the joy of achieving it can make a massive difference.
The Most Powerful Time to Manifest
The moments just before you drift off to sleep are some of the most potent times to plant positive visions and thoughts. Why? Because during this transition, your brain enters the theta brainwave state—a gateway to your subconscious mind.
Think of your subconscious as the autopilot system of a plane. Once programmed, it runs the show, often without you even realising it. This is why old patterns and beliefs can feel so hard to change—until you know how to reprogram the system.
Before you fall asleep, vividly imagine your dream as if it’s happening now. Feel the emotions of joy, love, abundance, or accomplishment. By doing this, you’re effectively reprogramming your subconscious mind to align with your goals.
Tools to Reprogram Your Mind
PSYCH-K®
One powerful method to rewire your subconscious is PSYCH-K®, a tool designed to replace limiting beliefs with empowering ones quickly and effectively. By transforming your inner dialogue, you’re setting the foundation for effortless manifestation. Try PSYCH-K®
Yoga
Yoga connects you to your body and your “feeling-self.” By practising yoga, you become more in tune with your emotions, which is vital for amplifying the feelings of joy, love, and success required to manifest. Feeling is the secret ingredient in making your visions come to life.
Meditation
Meditation is another essential tool in this process. To manifest intentionally, you must first become aware of your thoughts. Meditation helps you witness the contents of your mind and gives you the ability to take control. Once you’re aware of your thought patterns, you can intentionally replace them with empowering ones.
Inspired Action: The 20% That Seals the Deal
While mindset is the majority of the equation, dreams don’t materialise without action. But this isn’t about working harder—it’s about taking inspired action. This means acting on intuitive nudges, synchronicities, or gut feelings that align with your vision. When you’ve aligned your mindset with your goal, the right actions will feel natural and inspired.
Turn Your Dreams Into Reality
Manifestation isn’t just about thinking and wishing—it’s about creating a harmonious loop between your mind, emotions, and actions.
To help you start this journey, we’re offering a $100 discount on your first Karma Being Wellness Retreat when you sign up for our mailing list. As a bonus, you’ll also receive a Body Awareness Meditation to deepen your connection to your “feeling-self” and, in a follow-up email, a Yoga Practice to support your manifestation process.
Lots of love,
