Emily Spurling is a renowned mind-body coach who facilitates transformational well-being retreats around the world and presents scientifically proven wellbeing strategies from the heart, to corporations in-person and online.

With over a decade of experience in accelerating positive change in her clients, Emily draws on her holistic toolbox of mindfulness, yoga, breath work and nutrition to educate and empower individuals to thrive, physically mentally and emotionally.

Emily is a wellbeing content creator and documentary film-maker, she is recognised as an expert in her field and has garnered significant international acclaim from her audiences on the world’s largest wellbeing streaming platforms, Gaia and DailyOm.