Choose Single, Twin or Triple Share within our Elegant Country Mansion

Be nourished and rejuvenated by our team of in-house masseuse's

Nourishing, vegetarian and delicious. Heal your digestion, detox and nourish your body. Meals are prepared by our private chefs using the ancient principles of Ayurveda, the world's oldest healing science from India.

Daily yoga practice suitable for all levels of ability

Experience deep healing on a quantam level through sound

Learn a unique meditation practice each day and discover a new level of consciousness

Unlock the power of your breath as you journey through a variety of practices that a range of benefits from improved sleep, vitality and overcoming anxiety

Understand and implement the ancient practice of Mindfulness, scientifically proven to help you overcome stress and anxiety. Feel the joy of being fully present during a guided mindfulness walk & express yourself beyond words through the therapeutic use of art.

Learn how to balance your hormones to improve sleep, mood and achieve weight loss.

Take time in the stillness of nature to reset, energise and reconnect with your true self in this ancient Japanese practice

Thoughtfully selected items for you to take home

Emily Spurling is a Yoga teacher and Holistic Health Coach who is passionate about empowering people with holistic, scientifically proven, wellbeing strategies via her coaching sessions, yoga classes, workshops, retreats, and online content designed to help others find health and happiness.

Emily's laid back and inclusive approach resonates with first time students and advanced yogis alike. Emily has been recognised as an industry expert and can be found on Gaia alongside other wellness exerts such as Deepak Chopra and Jamie Oliver.

Emily is an eternal student of yoga globally and is formally trained in Hatha and Vinyasa flow, she has beautifully combined these styles to create her own much loved yoga experience. This 'fusion' style is the perfect blend of light and shade, one flow will have you generating heat and building lean muscle and the next you will be blissing out in a slow, opening restorative sequence.

Emily is drawn to yoga and meditation as a way to become fully present and 'show up' as the best version of herself in all areas of life. “We are all expected to wear so many different 'hats' every day, as a mother of two beautiful children, a wife, entrepreneur and teacher, to name a few, it can be really confusing and challenging to stay grounded, positive and on my path. If we are not living in the moment then we're not showing up, Yoga and meditation are my secret weapon and it is my pleasure to share this gift with you.”

Adam Buchanan is a multi-instrumentalist, therapist, and composer who believes in the unique healing power of sound. Music and sound are key to Adam’s belief in healing and health, and his soundbaths focus on both empowering, supporting, and guiding with intention and shamanic journeying. He has facilitated/performed at festivals such as Woodford, Pranafest, and Mind Body Spirit Festival, and performed on ABC radio. His soundbaths incorporate instruments from around the globe, blending them into rich immersive soundscapes; including handpan, flutes, didgeridoo, gong, and crystal bowls. He currently lives in the Sunshine Coast and performs across south east Queensland at events and festivals.